Tony Robbins, well known self help guru says, ‘energy flows where attention goes. To get what you really want in life, you need a clear goal that has purpose and meaning behind it.’  

Tony is definitely not alone in his belief in this concept; many of the variations of this belief have been presented over the years, including by Lao Tzu, an ancient Chinese philosopher and founder of Taoism.

Simply put, ‘What you’re focusing on grows.’ Another word that could replace ‘attention’ is ‘intention.’What’s the intention of your life? What are you paying attention to?

When you accept this idea and realize how valuable your energy is, you want to make sure it’s flowing to good and happy things in your life and not to anything you don’t like about your days. Whether you focus on negative or positive outcomes, they will be the same, they will grow, by choosing to pay attention to the positive, your life will blossom in incredible ways.

In this time of uncertainty in our world, it is crucial that we choose to send our energy to the things we want to grow in our lives. Think about what kind of life you want to live, pay attention to the thoughts you have that support this, and let your energy flow. By choosing to take the BTSA assessment offered by MyBenziger, you are living an intentional life and choosing to use this tool to discover all the areas in which your brain thrives. By focusing on finding out more about your thinking styles, your understanding will grow and direct your path.