Its all about choice!

“I am not what happened to me, I am what I choose to become.”― Carl Gustav JungLife is the unfolding of choices, every choice we make has an effect and directs our steps. You can't get through a lifetime and not look back at choices and label them 'good' or 'bad.' In...


Trauma to Purpose

Trauma is defined as a deeply distressing or disturbing experience. At some point in all our lives, we 're going to experience a level of trauma. What Mybenziger offers is a way to move from the trauma which might cause our life to remain stagnant, to a new life that...

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It is never too late! 

Did you know that Vera Wang, well known for her fashion designs did not make her first dress till she was 40. The Model T car was not created by Henry Ford till he was 45. Sam Walton founded his first Wal-Mart at 44. Arianna Huffington founded 'The Huffington Post' at...

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Living your Passion 

What does it mean to live your passion? 'live your passion', is a trendy expression that we hear and see a lot in our culture. But how do you live a life you are truly passionate about?  The Webster's dictionary defines passion as: a strong love or desire for, or...

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Before the world told you no

Do you remember when you were little and would list off all the things you wanted to be when you grew up- with wild abandon. Have you ever heard children talk about who or what they're going to be when they grow up? There are absolutely no limitations put on their...

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Pause with Purpose

Looking around the world today, we can clearly see massive changes from our typical norm, our normal is being redefined almost daily. It's tempting to get caught up in all the negative news swirling around us, but what if we consider for a moment that this time is an...

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